Episode 397: Rodrigo “Comprido” Medeiros

Comprido joins the show to talk about growing up in Brazil in a neighborhood filled with legends, competition strategy and ...
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Episode 396: Demian Maia returns

Demian Maia returns to the show to talk about his recent win over Ben Askren, managing fear and his plans ...
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Episode 395: Nick “Chewy” Albin

Nick "Chewy" Albin joins the show to talk about the early days of his BJJ journey, self defense, the struggles ...
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Episode 394: Nathan Mendelsohn

Nathan Mendelsohn joins the show to talk about training in Brazil, learning Portuguese and structuring a kids class. He also ...
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Episode 393: Tomer Alroy

Tomer Alroy joins the show to talk about getting over his dislike of competing, the struggles Israeli competitors can face ...
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Episode 392: Talita Alencar

Talita Alencar joins the show to talk about how domestic violence led her to BJJ, the importance of self defense ...
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Episode 391: Marcus “Buchecha” Almeida

Buchecha joins the show and delivers great advice about managing competition anxiety, processing losses and fighting while exhausted. He also ...
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Episode 390: Eli Knight

Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, ...
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Episode 389: Adam Wheeler returns!

Adam Wheeler returns to talk about dealing with setbacks, surviving a difficult youth, managing pressure and nerves, conditioning and the ...
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Episode 388: Jon Thomas returns

Jon Thomas returns to talk about building instincts, creating a perfect black belt, structuring a curriculum, getting beat by lower ...
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