Rayron Gracie joins the show to talk about the unique experience of growing up in the Gracie family, his acquired taste for Jiu-Jitsu and the importance of persistence. He also speaks candidly about his father Ryan Gracie and the upcoming film about him. Click “read more” for listening options and show notes!

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  • Growing up as a Gracie
  • His acquired taste for Jiu-Jitsu
  • The pressure of his last name
  • Overcoming competition nerves
  • Getting through losses
  • Learning from Kyra Gracie and Professor Gordo
  • The importance of persistence
  • Building his take down game
  • Why Jiu-Jitsu calms people
  • His father
  • his favorite fight of his dad’s
  • The lessons he’s taken from his father’s life
  • The Pummel
  • The Sports Science Lab
  • Tracking his own progress
  • Competition mindset
  • His thoughts on pursuing MMA
  • 2021 goals