Kody Steele joins the show to talk about transitioning from Wrestling to BJJ, developing a take down game and diet and conditioning. He also talks about overcoming shyness, his future ambitions in MMA and he also reveals his abilities as a cat whisperer! Click “read more” for listening options and show notes!

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  • Origins
  • Moving a lot growing up
  • Overcoming shyness
  • The social benefits of Jiu-Jitsu
  • Getting into Wrestling
  • His wrestling style
  • Getting bullied and kicked out of school
  • Finding Jiu-Jitsu
  • Adjusting to BJJ
  • Wrestling for BJJ
  • Why he believes in relying on a few sharpened techniques
  • Chaining attacks with take downs
  • The life of a full time grappler
  • Careers in Jiu-Jitsu
  • Dealing with nay-sayers
  • The Pummel
  • His skills as a cat whisperer
  • Diet and conditioning
  • Why strength matters to him
  • His instructional with BJJ Fanatics (Coupon Code: GRAPPLINGCENTRAL15)
  • Timing take down entries
  • Fakes and feints
  • His future in MMA
  • His future after competition
  • BJJ Brain
  • 2021 goals