Joe Baize joins the show to talk about unorthodox techniques, leg lock concepts and training dummies. He also opens up about battling depression through Jiu-Jitsu, building comfort with competition and learning to accept losses on the mats. Click “read more” for listening options and show notes!
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SHOW NOTES:
- Origins
- Discovering BJJ in the old days
- His MMA background
- Becoming a professional grappler
- Training and competing in the gi
- The development of his style
- Dealing with the old negative mantra around leg locks
- Encouraging unorthodox techniques
- Strength and cardio in grappling
- Training dummies
- Gokor Chivichyan
- Josh Hayden
- Tom DeBlass
- The Pummel
- Building comfort with competition
- Learning to accept losses
- BJJ for depression
- Crucial leg lock concepts
- Note taking
- His upcoming instructional with BJJ Fanatics (coupon code GRAPPLINGCENTRAL15)
- Recent and upcoming competitions