Felipe Costa returns to talk about running his own academy, winning the Abu Dhabi Pro, putting kids into BJJ and advice about the mount position. He also goes in on PED usage in the sport and drops a major announcement about his career! Click “read more” for listening options and show notes!

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SHOW NOTES:

  • Catching up
  • Running his own academy
  • Portuguese and Spanish
  • Safety in Brazil
  • Abu Dhabi Pro
  • Fatherhood
  • Putting your kids in Jiu-Jitsu
  • Coping with Covid-19 lockdown
  • Advice for those who struggle
  • Why talent isn’t enough
  • PED’s in Jiu-Jitsu
  • TRT
  • Advice for athletes who are considering taking PED’s
  • The grind of a champion
  • A big announcement about his career
  • The Pummel
  • The mount position
  • Creating dillemas
  • Teaching teachers
  • Mistakes as a teacher
  • Ego and teaching
  • Advice for future academy owners
  • His vacation camps
  • Goals for 2020
[powerpress]