Tomer Alroy joins the show to talk about getting over his dislike of competing, the struggles Israeli competitors can face in the middle east, eliminating negative self-talk and processing a loss. Click “read more” for listening options and show notes!
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SHOW NOTES:
- Origins
- How the military impacted his training
- How he was tricked into competing
- Why he used to hate the idea of competition
- Blending Wrestling with BJJ
- Why many schools lack take downs
- How ignorance can lead to limited skills
- Training in Israel
- The struggles Israeli competitors face in the middle east
- Tips for globe-trotting
- The recent split within Soul Fighters team
- The Pummel
- His sports psychology course
- Eliminating negative self-talk
- Processing a loss
- Processing a win
- Goals for 2020
