Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, knife defense, groin strikes and the benefits of sport Jiu-Jitsu in a self defense situation. Click “read more” for listening options and show notes!
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SHOW NOTES:
- Origins
- Finding Jiu-Jitsu in the early days
- Seminars in the 90’s
- Self defense and sport
- Jiu-Jitsu’s influence online
- Real world self defense
- Chokes for self defense
- Self control
- Why Jiu-Jitsu is such a great option for women
- Groin strikes and trainable skills
- Concepts for self defense that sport-focus practitioners can add
- His BJJ Fanatics instructional (Coupon Code GRAPPLINGCENTRAL15)
- Knife defense
- The Pummel
- Starting rolls from the knees
- Take downs in Jiu-Jitsu
- Cross training
- The origin story behind the word “creonte”
- Goals for 2020
