John Combs joins the show to talk about ADCC, analyzing progress, take downs, guillotines and the evolution of his style. He also talks about setting goals and bouncing back from a loss. Click “read more” for show notes!

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  • His recent visit to Ryan’s home academy
  • Origins
  • Finding grappling
  • Tenacity and mental toughness
  • Why people quit
  • Waiting periods for rolling
  • Balancing training
  • Analyzing progress
  • The evolution of his style
  • Take downs
  • Guillotines
  • The Pummel
  • Goal setting for competitors
  • Bouncing back from a loss
  • His ADCC plans