Danielle Kelly joins the show to talk about her journey in grappling, the development of her style, her favorite competition ruleset and adding Wrestling to BJJ. She also gives a technical breakdown of maintaining back control effectively. Click “read more” for listening options and show notes!
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SHOW NOTES:
- Origins
- Wrestling and BJJ together
- Moving a lot growing up
- Women’s involvement in Wrestling
- Competing against males
- Strategy against larger, stronger opponents
- Learning from Daniel Gracie and Silverfox
- The growth of women’s BJJ
- MMA
- Takedowns
- The next technical trend in BJJ
- Why Sub-Only is her favorite ruleset
- Her leg lock game
- Her pursuit of being a police officer
- The Pummel
- A breakdown of her game
- Maintaining back control
- Dedication
- 2019 goals