Professor Steve Maxwell returns to talk about globetrotting, self defense, and dealing with armed attacks. He also talks about avoiding muscular imbalances, over-training, out of control egos and the law of attraction. Click “read more” for show notes!

SHOW NOTES:

  • Globetrotting and visiting UK
  • Manchester’s BJJ scene
  • Self defense Jiu-Jitsu
  • Surviving an altercation as opposed to winning
  • Self defense as you get older
  • Systema / Training in Russia
  • Dealing with weapon attacks
  • Avoiding muscular imbalances
  • Over-training and recovery
  • Healthy training mentality
  • Out of control egos
  • The Pummel
  • Proper breathing
  • Why he doesn’t believe in goal setting
  • The law of attraction
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