“Big Red” of one of 10th Planet’s most active competitors. Coming off his recent team win at Quintet 2, Adam talks about competition mindset, flexibility for big guys and embracing your attributes. He also covers weight loss and self esteem through BJJ. Click “read more” for show notes! SHOW NOTES:

  • Recap of Quintet 2 in Japan
  • His origins and martial arts background
  • Starting Jiu-Jitsu later vs earlier
  • Losing weight in Jiu-Jitsu
  • 10th Planet style for heavyweights
  • Building flexibility for non-flexible people
  • Putting effort into developing techniques
  • Embracing your attributes
  • What motivates him to compete
  • How Jiu-Jitsu helps self esteem
  • The Pummel
  • His teaching style
  • Laying out his classes
  • His major goals for the future
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