Professor Shawn Williams is back! We talk about injuries, injury prevention, adding Judo and Wrestling to Jiu-Jitsu and Demain Maia’s title fight. Shawn also breaks down why many people quit Jiu-Jitsu. Click “read more” for show notes! 

SHOW NOTES:

• Catching up
• His recent pectoral tear
• Preventing injuries as an active instructor
• The importance of sleep
• Adding Judo and Wrestling to Jiu-Jitsu
• Foot sweeps
• The value of exploring all styles of grappling
• Trickle down culture from instructors
• Constantly learning
• Demian Maia’s title fight / Jiu-Jitsu vs strong Wrestling defense
• Commentating Jiu-Jitsu events
• ADCC 2017
• Roger Gracie vs Buchecha
• Perfecting Jiu-Jitsu
• Why people quit
• How to keep training fun