Professor Shawn Williams is back! We talk about injuries, injury prevention, adding Judo and Wrestling to Jiu-Jitsu and Demain Maia’s title fight. Shawn also breaks down why many people quit Jiu-Jitsu. Click “read more” for show notes!
SHOW NOTES:
- Catching up
- His recent pectoral tear
- Preventing injuries as an active instructor
- The importance of sleep
- Adding Judo and Wrestling to Jiu-Jitsu
- Foot sweeps
- The value of exploring all styles of grappling
- Trickle down culture from instructors
- Constantly learning
- Demian Maia’s title fight / Jiu-Jitsu vs strong Wrestling defense
- Commentating Jiu-Jitsu events
- ADCC 2017
- Roger Gracie vs Buchecha
- Perfecting Jiu-Jitsu
- Why people quit
- How to keep training fun