Ricky Lule joins the show to talk about the switch from Wrestling to Jiu-Jitsu, developing speed, weight cutting tips and competing against his instructor. Click “Read More” for show notes! 


  • Training early in the morning
  • ADCC West Coast Trials
  • The Kakuto Challenge / His 21st Birthday
  • His origins
  • Developing speed
  • Wrestling for Jiu-Jitsu
  • The jump in skill between high school and junior college
  • His grappling idols
  • How he got into BJJ
  • Having a Dad who still currently competes and trains
  • Why he feels 10th Planet is the best style for him
  • EBI 10
  • Kakuto Challenge Pro Invite
  • Competing against your instructor
  • The benefits of training under an instructor who competes
  • Weight cutting tips
  • Realistic time frames for cutting weight
  • His upcoming competitions
  • 10th Planet’s new Oceanside location